simple ways to create a home meditation space

create a home meditation space
photo by samuel austin on unsplash 

Your home needs to be a place of calm, but this isn’t always the case in a hectic world. This is why you need to surround yourself with the right things that make you feel happy and serene. But when we live a stressful life, we must give consideration to something like meditation. It’s a great way to unwind, but how can you incorporate and create a home meditation space into your home and garden? 

MINIMAL DECOR

If you are thinking you’ve got to set up a luscious green garden to stimulate the senses, less is most certainly more. You don’t have to incorporate much. However, if you want to bring some semblance of spirituality into your home or garden, a Buddha garden statue is just enough to get you into the right mindset to meditate. You can also think about other things like basic cushions, a rug, and even a small stool, and this will get you ready to meditate in no time. 

SOFT COLOURS

You may like the idea of decorating your space with bright colours, but you’ve got to keep it modest, so when you meditate with your eyes closed there should be no overwhelming of the senses. It’s important to feel comfortable in the space as soon as you sit down and keep your meditation space with soft and pastel colours that will soothe your mind. 

THE FEELING OF A PROFESSIONAL STUDIO

If you already like to meditate, and you go to a meditation studio, you can borrow the design aspects of that place and bring it back to your home. Think about the decorations that can instantly transform your home from somewhere that you relax to a location that helps you transcend. Simple additions like Himalayan salt lamps and a sound system that plays Buddhist chants are simple ways to get you into that meditation frame of mind. 

CREATE A COSY CORNER

You have to be comfortable in a meditation space. But if you don’t have a room to transform, you need to provide a soft place with pillows, blankets and cushions. If you can’t set up a corner that is away from the rest of the home, you could use your couch to develop as a meditation space, just as long as you make it comfortable enough. 

MAKE IT REFLECT YOUR PERSONALITY

The best thing for you to do if you want to create a meditation space is to give it the meanings that are important to you. Meditation doesn’t have to be a cliched studio setup but can be something that incorporates your uniqueness. It is a wonderful way to turn your home into something more relaxing. But it also provides you with that space that can help you a lot when the world is so hectic. 

As you can see, to create a home meditation space doesn’t have to be complex. It’s about ensuring that you have a location that truly allows you to calm down. Everybody could benefit from that mood-lifting sensation these days in their new home or well-established space. 

 

 

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